Introverts experience social anxiety due to their preference of being alone. But what about extroverts? Do they experience social anxiety? This re-post from eCounseling helps clarify the matter! The website eCounseling.com offers a blog called The Couch. From the website: “Insights, how-to’s and guides on improving your mental health with professional…
Read May I Suggest We All Practice? by Beth Niernberg, from Permission.To.Human on Medium.com, March 16, 2021 Read Passive Job Seeking (Even When You Love Your Job!) by Eileen Hoenigman Meyer, from HigherEdJobs.com, March 16, 2021 Part of WiFi (What I Find Interesting) Wednesday.
An anniversary of a significant incident, such as the loss of a job, parent, or other tragic events, can trigger mental and physical reactions. Learn three ways to manage your own anniversary reactions. Over the past week, I have seen countless posts and re-posts on social media from friends and…
A year into the pandemic, my extrovert batteries are running low after a year of working from home. But I know I’m not alone in the struggle. I knew that 2021 would be a struggle for me. And for once in the last year, I can’t blame it solely on…
We won’t see growth in ourselves until we are truthful about our fears and lean into the discomfort. Learn how to lean into your fears and address your own vulnerability, right here, right now! Putting together a personal development plan can seem daunting. It can feel overwhelming to put together…
Listen to Is Happiness at Work Really Attainable? from Harvard Business Review Cold Call Podcast from September 2020. Read Why Your Brain Is So Foggy by Dana Smith, from Medium.com, September 8, 2020. Read Campus Life and Caregiving by Amy Armenia, Sharon Carnahan and Alice Davidson, from Inside Higher Ed, September 14, 2020.…
In a world changing daily, how do you address your own role in complicit behavior? Continue feeling the discomfort of change – this time, in the world YOU need to personally change! Fourth in a series. When I began my series on finding relevancy in a changing world, I was…
And what a year it has been! Since this blog started, officially, two years ago, I have had over 16,000 viewers from the United States, with 13,000 views in the past year alone!. Last year, this time, I had viewers from 28 – in the past year, we have increased…